Skin reacts to stress, I am sure we are all aware that our state of mind, and emotions play a massive role in triggering skin conditions like eczema, acne, etc.
Were you aware that it can also make our skin age more rapidly too? The central response system kicks in and releases stress hormones which can trigger skin conditions and also aging.
We can also add to the problem by overindulging in the wrong things like highly sugared treats, and alcohol all of these actually add to the skin problem.
So to help with your skin problems why not book a monthly Luxury facial here at Lipcouture, get a skin analyst, and then Tanja will recommend the best action for you and your skin?
This is one of the reasons why it is always a good start to have a little bit of holistic therapy to help relieve your stress levels.
This could be a massage, facial, or even a little bit of hand massage or reflexology.
There have been many studies to make sure you have some quality ‘me-time’.
It is so important we make self-care a priority. So this is why we always recommend to our clients about having some me time with their favorite treatment and get that quality downtime. It will help promote well-being. Make time for yourself.
Stress Reducing Tips
There is little that anyone can do to prevent stress, but there are many things you can do to manage it more effectively.
Book that appointment for your massage, cupping therapy, facial reflexology whatever it is that you enjoy and helps you unwind and have your time. Make it a monthly priority just for you...
Always try and look for the positives in life, and things for which you’re grateful. At the end of every day try to write down three things that went well, or for which you’re grateful for.
Holistic appointments are available now with Tanja of Holistic Therapist at Lip Couture in Liverpool.